Individual, group, private and corporate sessions for your well-being
Connecting body, mind, breath and soul
About Jenn
* 30+ years teaching and researching in primary schools and universities
* 20+ years designing and teaching postgraduate teacher training and mentoring programmes and workshops
* 8+ years coaching and supporting individuals from all backgrounds and professions
* 6+ years providing energy and crystal healing treatments (Usui Reiki) to help address many physical, mental and emotional issues
* 6 years teaching online and face to face yoga and workshops, with a focus on spiritual well-being and inner awareness
* Solo traveller and grid worker
* Shaman in trainingAfter three decades of working in educational settings, I now support those on their own healing journeys to create a better and more aligned life. I share my own experiences of work-related stress, depression, relationships and loss to illuminate how difficulties can be turned into positive learning experiences. I explain how I've changed my life from mundane to magic through self-coaching. I have created my best life so far and want to share with you the secrets to a happier and more fulfilled life.Organisations I’ve supported with well-being, coaching and yoga include York College, York St John University, York Carers, IDAS, York City FitKnights, Converge at The Haven in York, SoulTribe Studios in Pocklington.
Services
Yoga, Mindfulness and Breathwork
NEXT ONLINE YOGA COURSE:
7 weeks starting Thursday 5th November - 17th December 2026 @ 7-8pm
£63 investment payable by 1st November 2026If you can't make a live session, you get the class as a recording to do whenever you like for 7 days
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Private 1-on-1 yoga coaching, online courses and classes, large group and corporate sessions, workshops and seminars
Energy Healing (Usui Reiki)
Deeply relaxing energy treatments using crystals to purify and release tension in both body and mind.
60 min treatment with consultation £60
Well-being Retreats
Day and weekend retreats in 2026 and 2027
(see Retreats page for more information)
Life Coaching
Free initial 1 hour consultation, online or over coffee.
Choose from a Foundation, Breakthrough or Transformational programme, depending on your focus and goals.
Get in touch to find out more using the Contact Me page (from the homepage).
For more information, prices and booking, get in touch with me by completing the enquiry form on the Contact Me page (from the homepage)
Well-being Retreats in 2026
Your Autumn Sanctuary Retreat
23rd - 25th October 2026
FULLY BOOKED
(Wait list only)A whole Weekend Retreat hosted at The Tree Relaxation Retreat near Rosedale Abbey, North York Moors, from 4.30pm Friday 23rd October to 2pm Sunday 25th October 2026.
Relax deep into autumn with a restful retreat where silence becomes sanctuary. Through gentle movement sessions, pranayama and the healing tones of the earth gong, you're invited to rest, reflect and renew. No experience is needed, only the wish to slow down and receive. Between sessions there's time to walk in nature, sip tea and relax in the sauna and outdoor hot tub.£410pp (Main House) based on a shared twin room (single room option available with £100 supplement), all plant-based meals and refreshments included
* Option to have a massage depending on availability
** Sessions subject to changeTo find out more, have a chat or be added to the waitlist, get in touch using the Contact Me page
JUST LAUNCHED for 2027
Unfold Yourself and Breathe
A Day Retreat at
The Tree Relaxation Retreat
Wednesday 17th February 2027
10am-4pm
Breath is prana, it’s life force. It’s connected to your nervous system and sometimes we just don’t breathe effectively to support our body and our whole being.
Allow yourself to unwind, release tensions and breathe with capacity in this immersive breathwork and gentle yoga day retreat, suitable for all levels of experience.Join me at The Tree Relaxation Retreat for one day which begins with an introduction to transformational breathwork, intention-setting and then a gentle body-opening Hatha yoga practice. We’ll then dive deep into a breathwork practice aimed at helping you breathe with more capacity and begin to release the thinking mind. Just before lunch, relax with the healing sounds of the Earth Gong in a nourishing sound bath led by Edward. The afternoon incorporates an immersive breathwork experience to a specially curated playlist of music aligned to each of your main chakras. The day ends with opportunities for reflections and insights, with suggestions on how to continue your breathwork journey.A 2 course plant-based lunch and snacks are lovingly prepared by the talented Paula from New Balance Kitchen, with refreshments available throughout the day.£105 per person, inclusive of all refreshments, sessions
and nourishing plant-based food.
Spring Awakening Weekend Retreat
Friday 12th - Sunday 14th March
ONLY SHARED TWIN AND TRIPLE ROOMS AVAILABLEArrive into spring with the lambs and daffodils surrounding The Tree Relaxation Retreat, Rosedale East.
A nourishing weekend retreat to gently emerge from winter and reconnect with your inner vitality. Through yoga, pranayama (breathwork), meditation and quiet time in nature, we'll honour this time of renewal, possibility and soft awakening. Expect grounding practices, heartfelt connection, deep rest and space to plant intentions for the season ahead. Full use of the spa facilities includes time to relax in the sauna and outdoor hot-tub. A cold plunge bath is an energising option too!
£400pp (Chapel room) or £415pp (Main House) based on a shared twin/double or triple room (no single rooms available now), all plant-based meals and refreshments included
* Option to have a massage depending on availability
** Sessions subject to change
REGISTRATION NOW CLOSED
'Busy Professionals' Retreat
Wednesday 4th November 2026
Join internationally renowned educational consultant and coach Matt Messias and I for an exclusive day retreat at The Tree, Rosedale. Explore ways of leading yourself and others through insightful seminars by Matt, then embody this wisdom in breathwork practices in the yoga studio with me. At the end of the retreat, you'll know how to build personal and team resilience as well as relax in a deeply holistic way. A plant-based lunch is provided as well as healthy energy balls and cleansing juices, herbal teas and coffee.
Limited to a small group of guests to ensure you get exactly what you need from your retreat leaders.£145 for the whole day, 9.30am - 4.00pm, all food and refreshments and bespoke leadership sessions.If this day is something that your organisation is interested in hosting, do get in touch as Matt and I would welcome opportunities to share our expertise with you.
Location
I live in the beautiful Yorkshire Wolds in the historic market town of Pocklington. There are many cafés in the town centre offering homemade cakes and delicious menus, as well as a good range of local small businesses and shops. You can often find me with a coaching client here! There are many peaceful walks into the countryside, just on my doorstep.
The ancient city of York is an easy 30 minutes drive away, the impressive York Minster at the centre. I’ve provided well-being support for many York-based organisations including York College, York St John University, York Carers, York City FitKnights and IDAS.
Thank you for getting in touch
Find What You Love and Live It
Photo credit: brandonmurphybarnes