Connecting body, mind, breath and soul
Individual, group, private and corporate sessions for your well-being
About Jenn
* 30+ years teaching and researching in primary schools and universities
* 20+ years designing and teaching postgraduate training programmes and workshops
* 8+ years coaching and supporting individuals from all backgrounds and professions
* 6+ years providing energy and crystal healing treatments (Usui Reiki) to help address many physical, mental and emotional issues
* 6 years teaching online and face to face yoga and workshops, with a focus on spiritual well-being and inner awarenessAfter three decades of working in educational settings, I now support those on their own healing journeys to create a better and more fulfilled life. I share my own experiences of work-related stress, depression, relationships and grief to illuminate how difficulties can be turned into positive learning experiences. I have created my best life so far and want to share with you the secrets to happiness.
Services
Yoga, Mindfulness and Breathwork
Private 1-on-1 sessions, online courses and classes, group and corporate lessons, workshops and seminars
Energy Healing (Usui Reiki)
Deeply relaxing energy treatments using crystals to purify and release tension in both body and mind
Well-being Retreats
Day and weekend retreats in 2026 (see Retreats page for more information)
Life Coaching
Free initial 1 hour consultation, online or over coffee.
Choose from a Foundation, Breakthrough or Transformational programme, depending on your focus and goals.
Get in touch to find out more using the Contact Me page (from the homepage).
For more information, prices and booking, get in touch with me by completing the enquiry form on the Contact Me page (from the homepage)
Well-being Retreats in 2026
Join me for a beautiful day escape to the North Yorkshire Moors where we will unfold ourselves and breathe at The Tree Relaxation Retreat, Rosedale East. You'll experience gentle hatha yoga, deep breathwork and relaxing yoga nidra. And of course, immerse your whole being in one of Edward's sound healing Gong Baths! A beautifully prepared vegetarian lunch and snacks will be provided by the talented Paula and herbal teas will be available throughout the day.Dates: Wednesday 20th May 2026
10.00am - 4.00pm
Investment: £95 to include all sessions, food and refreshmentsYou can extend your stay at The Tree by booking a reduced price B&B on the Tuesday night or Wednesday night after the retreat. Please contact The Tree to discuss: [email protected]
Your Autumn Sanctuary 2026
A whole Weekend Retreat hosted at The Tree from 5pm Friday 23rd October to 2pm Sunday 25th October 2026. Relax deep into autumn with a restful retreat where silence becomes sanctuary. Through gentle movement sessions and the healing tones of the gong, you're invited to rest, reflect and renew. No experience is needed, only the wish to slow down and receive. Between sessions there's time to walk in nature, sip tea and relax in the sauna and hot tub.£395 or £410 pp based on a shared twin room (£100 single supplement depending on availability), all meals and refreshments included
* Option to have a massage depending on availability
** Sessions subject to changeTo find out more, have a chat or book your place, get in touch using the Contact Me page
Location
I live in the beautiful Yorkshire Wolds in the historic market town of Pocklington. There are many cafés in the town centre offering homemade cakes and delicious menus, as well as a good range of local small businesses and shops. There are many peaceful walks into the countryside, just on my doorstop.
The ancient city of York is an easy 30 minutes drive away, the impressive York Minster at the centre.
Thank you for getting in touch
Find What You Love and Live It
Photo credit: brandonmurphybarnes