Connecting body, mind, breath and soul
Individual, group, private and corporate sessions for your wellbeing
About
* 30+ years teaching and researching in primary schools and universities
* 20+ years designing and teaching postgraduate training programmes and workshops
* 8+ years coaching and supporting individuals from all backgrounds and professions
* 6+ years providing energy and crystal healing treatments (Usui Reiki) to help address many physical, mental and emotional issues
* 6 years teaching online and face to face yoga and workshops, with a focus on spiritual wellbeing and inner awarenessAfter over 3 decades working in educational settings, I now support those on their own healing journeys to create a better and more fulfilled life. I share my own experiences of work-related stress, depression, relationship endings and grief to illuminate how difficulties can be turned into positive learning experiences. I have created my best life so far and want to share with you the secrets to happiness.
Services
Yoga:
private, online, 1-on-1 and group sessions based in PocklingtonEnergy Healing:
relaxing Reiki treatments in the calm and peaceful surroundings of my own homeLife Coaching:
choose from a Foundation, Breakthrough or Transformational programme, depending on your focus and goalsRetreats:
Day and weekend retreats in 2026
Thank you for visiting my page
Find What You Love and Live It
Photo credit: brandonmurphybarnes